MMIA Magazine - Million Moms In Action Magazine January/February 2015 | Page 17

THE POWER OF SELF 5 Ways to Attract Success through Self-Care By Schenika L. Silver Self-care is an empowering holistic approach to taking care of one’s mind, body, and Schenika L. Silver The Transformation Specialist spirit. Every week we should @SchenikaSilver strive on purpose to restore and rejuvenate our minds, bodies, and spirits. Self-care can be in the form of exercising, eating healthy, prayer and meditation, attending a spiritual service, reading a book for pleasure, or taking a relaxing bubble bath. Selfcare looks different for each individual but the purpose is the same. With self-care you can be successful in all areas of your life. Here are 5 ways self-care attracts success: 1 2 3 4 5 A spirit of excellence. When you utilize self-care, you exude balance, calmness, and poise. You are less likely to be overwhelmed and irritable with the numerous tasks of being an entrepreneur mom or a woman business owner. Builds and maintains healthy relationships. When you take care of yourself you will be able to extend grace and mercy to others on a greater level in all of your relationships. Happier and more enjoyable life. It will offer you more time to continue to fulfill the purpose you are called to complete. Produces authentic work. When you take care of yourself, you are able to think clearly and manifest greatness through your services and products. You are able to put your best self in your work therefore your clients and customers receive the best products and best services. Live a life poured out. Each night when you sleep and rest you are practicing self-care. This self-care practice is providing you the fuel your mind, body and spirit needs in order to p