Mission Beautiful Australia {MBA} Magazine MBA Issue 1 March. 2014 | Page 50

30 RED FLAGS OF A YOU CAN BE THE PERFECT PARTNER AND NOTHING WOULD CHANGE HOW YOU ARE TREATED AUTHOR FROM THE BOOK: HTTP://BOOK. PSYCHOPATHFREE.COM PHOTOGRAPHY: AMYLEE MANIPULATIVE OR ABUSIVE PARTNER T here are a lot of phenomenal studies on the traits and characteristics of psychopaths. For professional research, check out Cleckley’s criteria or Hare’s psychopathy checklist. A quick Google search ought to do the trick. The red flags in this book are intended to supplement those resources. So what’s different about this list? Well, for one, it’s specifically about relationships. But it’s also about you. Each point requires introspection and self-awareness. Because if you want to spot toxic people, you cannot focus entirely on their behavior—that’s only half the battle. You must also come to recognize the looming red flags in your own heart. Then, you will be ready for anything. . You feel on-edge around this person, but you still want them to like you. You find yourself writing off most of their questionable behavior as accidental or insensitive, because you’re in constant competition with others for their attention and praise. They don’t seem to care when you leave their side— they can just as easily move on to the next source of energy. 1 2 . Uses sex as a tool for control. After first hooking you with sexual praise and flattery, they suddenly become reclusive and uninterested. They make you feel desperate, ensuring that you are always the one to initiate physical intimacy. They use insulting names like “whore” and “slut” to drive this point home. They might also openly comment on their diminishing sex drive. . Plasters your Facebook page with compliments, flattery, songs, and poems. They text you dozens, if not hundreds of times per day. You come to rely on this over-com- 3 FROM THE AUTHOR You will find that normal, loving people do not raise any of these flags. After an encounter with a psychopath, most survivors face the struggle of hypervigilance: who can really be trusted? Your gauge will swing back and forth for a while, like a volatile pendulum. You will wonder if you’ve gone 50 MBA absolutely mad—wanting to believe the best in an old friend or a new date, but feeling sick to the stomach when you actually spend time with them. Developing your intuition is a personal process, but I would leave you with this: the world is mostly full of good people, and | MISSIONBEAUTIFULAUSTRALIA.COM you don’t want to miss out on that because you’ve been hurt. Spend some time getting in touch with your feelings. Keep tweaking until you find a comfortable balance of awareness and trust. Look within and understand why you felt the way you did. You will discover that many old relationships may need revisiting. And as you begin to abandon toxic patterns, healthier ones will inevitably appear in their place. To quote a longtime member & friend, Phoenix, you will stop asking “Do they like me?” and start asking “Do I like them?” To quote a longtime member & friend, Phoenix, you will stop asking “Do they like me?”and start asking “Do I like them?” 5. Compares you to everyone else in their life. Ex-lovers, friends, family members, and your eventual replacement. When idealizing, they make you feel special by telling you how much better you are than these people. When devaluing, they use these comparisons to hurt you. 6. Lies & excuses. There is always an excuse for everything, even things that don’t require excusing. They make up lies faster than you can question them. They will always blame others—it is never their fault. They spend more time rationalizing their behavior than improving it. 7. No startle response. Total absence of anxiety, fear, and worry where there otherwise should be. They are also very easily bored by the familiar. You write this off as calm and cool, often feeling inferior and over-sensitive because you have normal human emotions. 8. Insults you with a condescending, joking sort of attitude. Smirks when you try to express yourself. Teasing becomes the primary mode of communication in your relationship. They subtly belittle your intelligence and achievements. If you point this out, they call you hypersensitive and crazy. 9. Uses social networking to provoke jealousy and rivalries while maintaining their cover of innocence. They once focused all of their attention on you, but now they post ambiguous videos and statuses to make you doubt your place in their heart. They bait previously denounced exes with old songs and inside jokes. They attend to new activity and ignores yours. 10. You find yourself playing detective. It’s never happened in any other relationship, but suddenly you’re scrolling back years on their Facebook page and albums. Same with their ex. You’re seeking answers to a feeling you can’t quite explain. 11. Surrounds themselves with former lovers and potential mates. Brags that their exes still want to sleep with him/her, but assures you there is nothing to worry about. These people make you feel jealous and give off the perception that your partner is in high-demand. 12. Hyperbolizes emotions while displaying none of them. They make passionate statements like “I’ve never felt so happy in my life” in a completely robotic voice. It sounds like an alien trying to explain how they imagine human emotions mi v