Miss Lingva Весна 2016 | Page 31

Editorial staff of «missLINGVA» with great pleasure asked some questions to Russian TV host, fashion designer and ex Russian top model, Maria Kravtsova, who after a longtime living in America (where she has happily became a mother) returned to Moscow, inspired and growed prettier. Maria Kravtsova is the proprietress of flawless figure, but never keeping the diet, conversely loving tasty food. The main secret of Maria`s shapeliness and fitness is love of sports and balanced meal. In early 2015 Marika began to produce juices and sweets salubrious for figure. It is worth noting that in a short time after childbirth Maria has acquired the perfect body-shape. Now we will talk about her not as a designer but as the author of the project D-light, which offers us gastronomic food for shapeliness and health with home delivery. Hello Maria, tell us about how you began your weight loss after giving birth? I started my weight loss with stopping to make him the meaning of life and ceased to be weighed. Body weight does not reflect your appeal. The main thing for me is the closeness with the baby and the natural motherhood. If you do a breastfeeding and lots of walking, it is Gulliverian’s step to shapeliness! But whining and searching for imperfections in the mirror can easily erase all the joys of motherhood. Experienced coach, answering the question «how nursing mothers should lose weight after the giving birth» advise to start with the practice «Body & Mind»: yoga, meditation, pilates, etc. What do you think about it? I fully support this practice, because it allows you to put things in order in your head: to sweep the trash, imposed upon us by glossy zines, put a priority on healthy beauty and well-being, rather than thinness at any cost. The word with the root of “thin” bode ill. What results have you achieved? I like the person I see in the mirror! And not because of the nature endowed her Наша редакция «missLINGVA» с большим удовольствием задала пару вопросов российской телеведущей, дизайнеру одежды и бывшей российской топ-модели, Марии Кравцовой, которая после длительного проживания в Америке(где Мария успешно стала мамой) вернулась в Москву, вдохновленная и похорошевшая. Мария Кравцова - обладательница идеальных пропорций, но никогда не сидит на диетах, а наоборот – очень любит вкусные блюда. Главный секрет стройности и подтянутости Марии- большая любовь к спорту и сбалансированное питание. В начале 2015 Марика начала выпускать полезные для фигуры соки и конфеты. Стоит отметить, что после родов в короткие сроки Мария обрела идеальную форму. Сейчас мы будем говорить о ней не как о дизайнере, а как об авторе проекта D— light, пр