Mindful Travels · Spain: The face of Renewal
accommodate your needs and can make the
hike shorter for you. Judy firmly encourages
everyone to partake, as they offer a large
support base.
Since the retreat is settled in a natural park
and farming area, the scenic hiking routes are
both breathtaking and culturally revealing.
You will be surrounded by dramatic peaks,
animals, and will walk through crystalclear lakes – all while breathing in the pure
mountain air.
Enjoy distinctive mountain trails of
approximately 15km, accompanied by
knowledgeable guides that will tell you all
about the local life and traditions. Not only
will you be exercising amongst nature but will
discover a new part of Spain. “Many of the
walks are along old farming routes, dirt paths,
that lead from one village to the next. Daily
farming life is still active so we get a glimpse
of old-world Spain”, says Judy.
But that’s not all. If you feel like stretching
out even further, gentle hiking trails run out
the back, front, and kitchen doors of the
hotel. Plus, only 1.5 km down the hill you will
encounter the peculiar hiking trail known
as ‘Senda del Oso’ (the bear trail). And, if
you just feel like sitting down, the retreat
offers a video library holding numerous
documentary-type films. Or even better... if
you like getting pampered, enjoy one of the
heavenly on-sight massages.
And after such a complete day, who
doesn’t need a bite? We can assure,
your palate will definitely be convinced of
returning when you try the fresh and savory
dishes. “Our creative passion comes through
in the kitchen”, explains Judy.
Local gastronomy, delectable cheeses, and
the traditional Sidra beverage produced with
locally-sourced apples. Most ingredients
used for the hearty meals come straight
from the garden, so they can’t really get any
fresher than that! The meals are vegetarian,
and special diets such as those gluten-free for
celiac people or vegans are also available.
This retreat is one of those mindful escapes
that can truly help one take a break. Most of
us go through every day without straying too
far from set rules and activities: work, house
chores, paperwork… and really, this retreat
helps one gain a new perspective. It’s your
own time to reflect on your life, decisions, and
difficulties. You will become more aware of
yourself and everything surrounding you.
Take this time for yourself, as a gentle reminder
that you exist, and a strong connection to your
inner-self, nature and surroundings, is key to a
happy, mindful life.
Interested? For more information go to:
www.fuentesdelucia.es
www.spanishsteps.com
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