Mindspace Magazine Issue 1 | June 2016 | Page 13

Mindful Travels · The art of travelling alone I t’s time to start packing your suitcase, holiday was part of a group and could socialise with others as season is approaching and we’re all ready for and when she wanted. some well earned free time. But this summer, why not challenge yourself and try one of the “I loved the part of travelling alone this way. newest trends; to go on vacation alone. As scary as Attending the yoga sessions three times daily, and travelling alone may sound, many find that their first then choosing whether to spend the rest of my time experience is simply unforgettable. by myself or to explore the place. The ones who Be your own best friend attend the trip are all travelling by themselves and come together because of their interests – yoga, “My biggest concern was to feel lonely. I mean, three mindfulness and to simply enjoy life.” months across the world all by myself ? It really sounds Introvert and proud like the highway to depression,” says 23 year old, Nina Hoslemo. 21 year old, Emilie Vårdal, considers herself as an After planning a trip with her best friend, to go on vacation by myself. I mean, to wake up and disappointment hit Nina hard when her friend decided not to go after all. “As you can understand, I wasn’t planning on going alone, but I chose to go alone rather than not going at all.” Sometimes, being your own best friend is one of the most liberating feelings you can experience. “I grew a lot as a person”, adds Nina. “But my main development was that I got to discover myself in a way I’ve never done before. In retrospect, I see how lovely that experience was and I wish more people got to experience that.” Single with a safety net outsider amongst her peers. “I have always wanted have no one else to think about but yourself, what a luxury!” But Emilie admits that there is a downside to travelling solo.“When you get home there is no one to reminisce with about the things you saw or the people you met, or someone to laugh with,” she adds. “On the other hand, I don’t think that it should always be about other people and having to share all of our memories. Sometimes it can be nice to have something that is only yours.” Even if it wasn’t an active choice for Nina to go alone, some people find it the most natural thing. 25 year old Swedish blogger, Michaela Forni, recently travelled to Santa Teresa in Costa Rica to attend a yoga retreat. Although she travelled alone, Michaela Mindspace Magazine · Issue 01 · 13