TRANSITIONS
Dec./Jan. 2016
Features
11
As We Age
by Kris Costa
14
All People Matter
by Alexandra Costa
16
War Against Civilization
by Magnus Eriksson
18
Speak Now or Forever
Hold Your Peace
by Kaiden Blake
32
Self Awareness Before
Self Defense
by Dan Ronin
Online Extras
WOMEN'S WORKSHOPS
THE SAVVY MINDSET
Columns
21
Ask The Trainer
Off Track Diet
by Dianne Bailey
26
Wandering Warrior
Bujutsu - The Way
of the
Japanese Warrior
In Every Issue
10
From the Editor
by Kris Costa
35
Profiles:
Military Women
by Jill Roth
34
Book Review
"The Way of the
Octopus"
"Jing Si Aphorisms"
36
Flavors
-Our favorite
recipes!
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