Mindset Self-Defense Volume 3 Issue 3 - TRANSITIONS | Page 9

TRANSITIONS Dec./Jan. 2016 Features 11 As We Age by Kris Costa 14 All People Matter by Alexandra Costa 16 War Against Civilization by Magnus Eriksson 18 Speak Now or Forever Hold Your Peace by Kaiden Blake 32 Self Awareness Before Self Defense by Dan Ronin Online Extras WOMEN'S WORKSHOPS THE SAVVY MINDSET Columns 21 Ask The Trainer Off Track Diet by Dianne Bailey 26 Wandering Warrior Bujutsu - The Way of the Japanese Warrior In Every Issue 10 From the Editor by Kris Costa 35 Profiles: Military Women by Jill Roth 34 Book Review "The Way of the Octopus" "Jing Si Aphorisms" 36 Flavors -Our favorite recipes! SIGN UP FOR OUR NEWSLETTER HERE: c)Can Stock Photo, Inc./Kolpakova