QUICK FIXES
If you enjoy a coffee in the morning a shot of
Ancient + Brave True MCT oil in your
java will help to smooth the effects of the caffeine
keeping you alert and energetic for longer. The oil
consists of two medium chain fats C8 and C10
which have strong antibacterial and antifungal
properties which may boost the immune system.
When you can’t avoid heading straight into the
festivities without time to prep your body
Urban Retreat in Knightsbridge offers a
menu of IV cocktails designed to keep you going
whether you are after a 15 minute energy boost
with Methylcobalamin B12 or a 45 minute
supercharge with its super elixir of vitamins and
minerals which will restore your get up and go.
Knowing you are about to have a heavy night start
the party with a glass of water to quench your
thirst and then alternate every alcoholic drink
with water. Staying hydrated will help to flush out
toxins and prevent the symptoms of a hangover.
Depending on how hectic your schedule is likely to
be if you plan short and long term boosts ahead you
will get the best out of yourself this coming season.