Men's Health: Natural approaches for better prostate health Men's Health | Page 35

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produce and accumulate high levels of DHT , encouraging the growth of prostate cells . Scientific research indicates that those who do not produce DHT will not develop BPH .
Prevention Currently , there is no proven way of definitively preventing BPH . Excess body fat could impact hormone levels and cell growth . Diet may also play a significant role . Staying as active as possible will aid weight and hormone levels and eating a healthier diet with plenty of fruit and vegetables is recommended . Studies indicate that obesity or diabetes may increase the potential for an enlarged prostate .
When seeking medical advice , there is a BPH score index which ascertains the regularity of urinary symptoms ; this rates the symptoms from mild to severe . This , along with discussion regarding medical history and a physical exam such as a digital rectal exam ( DRE ) will provide an accurate diagnosis .
In addition , the following tests may be required to confirm BPH or other conditions :
• Urinalysis
• PSA blood test – to determine prostate cancer
• Urinary blood test – to determine bladder cancer
• Uroflowmetry – to identify the speed in which urine flows
• Post-void residual volume ( PVR ) to determine urine present in the bladder after urination
• Cystoscopy – to view the urethra or bladder
• Urodynamic pressure – determines pressure within the bladder during urination
• Ultrasound of the prostate gland
PSA test The PSA test ( prostate specific antigen ) blood test determines the level of PSA in the blood . This is important because PSA is a protein only made by the prostate gland . Ejaculation should not occur for two days prior to the test as this can raise the levels of PSA for 24-48 hours . Where little PSA is found , this indicates a good sign of prostate health . A rapid increase in PSA could indicate problems that are benign ( non-cancerous ) or an enlargement of the prostate known as prostatitis .
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