Medical Chronicle May 2017 | Page 47

CLINICAL GASTROENTEROLOGY THE ‘GUT MICROBIOTA DECADE’ The past 10 years have seen remarkable gains in knowledge about the gut microbiota, thanks to major gut microbiota research projects in the US, Europe, and Asia. According to Dr Joël Doré, Research Director at the French Research Institute in Agricultural Sciences (INRA): "The tools we can use to assess the microbiome and thereby try and understand 'man- microbe symbiosis' have gained in resolution and sensitivity." For Prof James Versalovic, Pathologist- in-Chief at Texas Children's Hospital and professor of Pathology at Baylor College of Medicine (US), “The US Human Microbiome Project has provided a new perspective on the body of a healthy human through the study of its associated microorganisms. Each body site, including the intestine, has a distinct microbial community.” Increasing data supports the idea that the human body is not complete without microbes - especially the microbes living in the intestinal tract. Given the unique functions of the gut microbiota, some have described it as a ‘supra organ’ that should be afforded the same level of attention as any other part of the body. "The gut microbiota is essential for any mammal, including humans, to fully develop its intestine, immune system, vascular system and nervous system,” Prof Versalovic points out. “In other words, to be fully human requires a diverse and fully functional gut microbiome. It is not possible to discuss human health today without describing the role of gut microbiota in sustaining and restoring human health.” the mutualistic association with our microbes. This probably contributed in a marked way to the increase in incidence of immune-mediated diseases we have seen on the rise for more than 60 years now, seemingly uncontrolled.” Dr Doré points out that there are three major elements of modern lifestyle that have the strongest impact on the human-microbe symbiosis: nutrition, environmental exposures to chemicals and drugs, and conditions surrounding birth. When it comes to nutrition, research shows an unbalanced diet including a lack of fibre could have detrimental effects on One of the greatest challenges for human wellbeing in the 21st century will be to focus on the advantage of having a healthy colon and therefore a good immune system – this is where probiotics can play a significant role. Probiotics are critical for normal digestion and for defence against infection. Bacteria in the gut are known to: • Stimulate the immune system • Enhance the mucosal barrier • Aid digestion and break down toxins • Inhibit adherence of pathogens health through the gut microbiota. Dr Doré says, “After 100 000 generations receiving more than 60% of their energy from plant-based food, over 2-3 generations we brought this down to 10%.” Modern day ailments such as stress together with treatments A good probiotic can be beneficial in the following ailments: • Diarrhoea or constipation • Bad breath, gas and bloating • Irritable bowel and lactose intolerance • Gastroenteritis and playschool diseases in young children MODERN LIFE: A KICK IN THE GUT In many disease conditions, from functional bowel disorders and inflammatory bowel disease to type two diabetes and obesity, scientists find a disruption of the normal microbial community that leads to a breakdown of host-microbe symbiosis - a condition called ‘dysbiosis’. According to Dr Doré "We changed many things over the past few generations that were key to beta.indd 1 2017/04/04 3:24 PM MEDICAL CHRONICLE | MAY 2017 47