May 2019 Issue #29 May 2019 Issue #29 - Page 43

1. Not using enough moisturizer At least once a day, you need to be using a high-quality moisturizer. This isn’t something you should skip or blow off. Moisturizing does a lot more than keep your skin hydrated; it also helps to fight off the visible signs of aging. When you hydrate your skin, you help it to maintain its elasticity. This is key if you want to reduce the appearance of lines and wrinkles. And you don’t have to buy some high priced product to achieve the desired results. An excellent moisturizer to consider is dermatologist tested Cetaphil. They offer an AM/PM product with the morning lotion containing a sunscreen. Most men’s skincare experts suggest moisturizing at least twice a day to receive the greatest anti-aging benefit. 2. Eating wrinkle causing food From time to time, all of us eat junk food. But if you eat too much of it, you’ll not only gain weight but also, wrinkle up your skin. Many people don’t real- ize that junk food, like burgers, pizza, and hot dogs contain a high degree of free radicals. These have been clinically demonstrated to cause accelerated aging. 43