Maximum Yield USA 2015 January | Page 32

MAX FACTS growing tips, news and trivia Preserving Plants Easy-to-grow Edamame An herbarium is a collection of preserved plant specimens. To preserve their form and color, plants collected in the field are spread flat on sheets of newsprint and dried, usually in a plant press, between blotters or absorbent paper. The specimens are then mounted on sheets of stiff white paper, labeled with essential data, and placed in a protective case. As a precaution against insect attack, the pressed plant is frozen or poisoned, and the case disinfected. Certain groups of plants are soft, bulky or otherwise not amenable to drying and mounting on sheets. For these plants, other methods of preparation and storage are used. For example, conifer cones and palm fronds may be stored in labeled boxes, and flowers and fruits may be pickled in formaldehyde to preserve their three-dimensional structure. (Source: en.wikipedia.org/wiki/botany) Due to high nutritional value and health benefits, soy foods are gaining considerable interest in the marketplace. Much of this interest has focused on soybean products such as tofu, soy milk, soyprotein fortified flour, or meat analogs constructed from extracted soy protein. Interestingly, soybeans are also an excellent vegetable and may be eaten directly from the pods similar to other beans or peas. When presented in this fashion, the soybean is called vegetable soybean or edamame. Edamame is planted the same way as bush beans, and a mature plant is about 2-ft. tall. After the soil has warmed to 65°F, sow seeds 1-in. deep, 2-in. apart and in rows about 1-ft. apart. Don’t rush planting. If the soil isn’t warm enough, the seeds will not germinate. Stagger the planting times to provide a continuous harvest that will not become a burden when it comes time to picking and storing the beans. (Source: nsrl.uiuc.edu) Cafeteria Vegetables Barely Eaten Offering young children a healthy school lunch doesn’t mean they’ll eat it. While nearly seven out of 10 school kids put a vegetable on their lunch trays, only about half of them took even one bite of it, according to a new study of 274 students from Kindergarten to Grade 2 at 10 New York City public schools. However, reducing noise and making other changes to the menu and cafeteria environment can make a big difference, suggests a study from the Johns Hopkins University Bloomberg School of Public Health. During the study, young students were much more likely to finish their veggies when the cafeteria was quieter. They were also more likely to consume more of their food if a teacher ate with them in the cafeteria, the lunch period was longer and their food was cut up. (Source: today.com) 30 Maximum Yield USA | January 2015