Masters of Health Magazine September 2018 - Page 51

If you have a calcium filter additive then add extra magnesium chloride salts to counteract the calcium, as calcium in oversupply can inhibit magnesium’s work.

Finally, eat fresh foods (preferably organic) and avoid package foods which usually contain chemical preservatives and additives. Over-processing also leads to magnesium loss in the food. Transdermal magnesium can give you a big boost to magnesium levels as it is easier to absorb larger amounts of magnesium via skin compared to taking oral tablets and powders, which are hard to digest and absorb through the gut wall. You can feel a tangible fast result with Magnesium Cream, Magnesium Charge Lotion, Magnesium Oil Spritz and Magnesium Chloride Flakes soaking. More information is at www.elektramagnesium.com.au

By Sandy Sanderson © 2018

________________________________________

REFERENCES

1.Torretta, V., et al., Critical Review of the Effects of Glyphosate Exposure to the Environment and Humans through the Food Supply Chain. Sustainability, 2018. 10(4): p. 950.

2.Samsel, A. and S. Seneff, Glyphosate, pathways to modern diseases II: Celiac sprue and gluten intolerance. Interdiscip Toxicol, 2013. 6(4): p. 159-84.

3.Goldani, A.A.S., et al., Biomarkers in Autism. Frontiers in Psychiatry, 2014. 5: p. 100.

4.Pontes, M.H., A. Sevostyanova, and E.A. Groisman, When too much ATP is bad for protein synthesis. Journal of molecular biology, 2015. 427(16): p. 2586-2594.

5.Gomes, M.P. and P. Juneau, Oxidative stress in duckweed (Lemna minor L.) induced by glyphosate: Is the mitochondrial electron transport chain a target of this herbicide? Environmental Pollution, 2016. 218: p. 402-409.

6.Turrens, J.F., Mitochondrial formation of reactive oxygen species. The Journal of Physiology, 2003. 552(Pt 2): p. 335-344.

7.Paterson, P.G., et al., Sulfur amino acid deficiency depresses brain glutathione concentration. Nutr Neurosci, 2001. 4(3): p. 213-22.

8.Werck-Reichhart, D. and R. Feyereisen, Cytochromes P450: a success story. Genome Biology, 2000. 1(6): p. reviews3003.1-reviews3003.9.

9.Seneff, S., N. Swanson, and C. Li, Aluminum and Glyphosate Can Synergisti-cally Induce Pineal Gland Pathology: Con-nection to Gut Dysbiosis and Neurological Disease. Vol. 06. 2015. 42-70.

10.Tang, J., et al., Ion Imbalance Is Involved in the Mechanisms of Liver Oxidative Damage in Rats Exposed to Glyphosate. Frontiers in Physiology, 2017. 8: p. 1083.

11.Dias, M.V., et al., Effects of the magnesium and chloride ions and shikimate on the structure of shikimate kinase from Mycobacterium tuberculosis. Acta Crystallogr Sect F Struct Biol Cryst Commun, 2007. 63(Pt 1): p. 1-6.

12.Winther, G., et al., Dietary magnesium deficiency alters gut microbiota and leads to depressive-like behaviour. Acta Neuropsychiatr, 2015. 27(3): p. 168-76.