Masters of Health Magazine October 2017 | Page 75

Sound and Music

for a Young BRAIN

By Rev. Jorge Alfano B.MSc, C.H.

An active brain is a young brain, many are the ways that you can use your creativity in order to keep your brain cells active and awake. Challenging your brain to do connections between the two sides of it is a well-known exercise to develop a workout that will keep you young forever, no matter how old your body is your brain will keep creating electrical connections to keep your MINDSOUL evolving .

Since it has been proven already (many times over) that Music is the highest and more complete of all sciences, ( excuse me ) , I will like to share some factors and ways that you can use your favorite music to help your brain staying creative, inquisitive and challenged in other to keep you young .

Your brain has the ability to create nutrients that facilitate its functioning for example, the Pineal gland will produce, melatonin and serotonin but also when the Pineal gland is active it will expand your perception and creativity as well as your intuition to unknown levels, when this happens the brain functions at his best secreting rainbow color gases and activating micro-crystals , recreating connections and making new ones that keeps it engaged and evolving .