Masters of Health Magazine November 2018 | Page 59

This CD is my most recent. It is recorded in 528Hz tuning and it was designed to be background music for meditation, reading and study, therapy, or even just helping you get to sleep.

There are 4 compositions about 15 minutes each and they help to set up a very peaceful atmosphere.

order CD

Harp Meditations

Click play to listen to Track 1 –

Peaceful Repose

eco-gift

Another way to induce terror is to take a sound out of one normal context and then place it into a new, scarier one. While some of these sounds are subtle, others stick out so

much that they become characters themselves.” Think of the movie "Shark."

It is important to understand the effects that these frequencies, sounds, and visuals can

have on one’s brain and body. I’m not saying to avoid them all together. I just want you to

be aware of the harm they do, so that you can make wise choices, which lead to optimal health and wellbeing. At the end of the day, the choices you make will have lasting effects

that are beneficial or disturbing.

Let’s grow a “Calming Revolution!”