Masters of Health Magazine January 2019 | Page 78

Natural Antibiotic Alternative #4—Echinacea

Echinacea has a particular scent that instantly

opens up your airways. That’s how you know it is

effective for colds, sinus infections, strep-throat

and other respiratory issues.

The purple coneflower is pretty to grow in your

garden and can be made into a tea, extract,

juice, powder, or cream for treating a number of

infections.

“There have been more than 300 scientific

investigations on the immune-enhancing effects

of Echinacea—one of the most popular herbs

in the treatment of the common cold”

(The Encyclopedia of Natural Medicine, p 437).

Paired with goldenseal, Echinacea helps knock out strep throat. It has also been used to treat a range of problems “from skin wounds to dizziness” (Mayo Clinic Book of Alternative Medicine,

p 53).

The Herbal Drugstore lists treating Lyme Disease and vaginal infections among its uses.

Natural Antibiotic Alternative #5—Aloe Vera

Natural antibiotic alternative aloe vera

Perhaps you’ve already experienced the

skin-soothing wonder of aloe vera gel.

But beyond its ability to soothe damaged skin,

aloe vera has been shown effective in the

treatment of gum disease, hypertension,

angioedema (rapid swelling from trauma or

allergies), asthma, Crohn’s Disease and ulcerative

colitis, diabetes, peptic ulcer, and other skin issues,

such as psoriasis, Seborrheic Dermatitis, plaques

from the shingles virus, and cuts and scrapes.

It’s ability to “inhibit the production of reactive

oxygen metabolites and inflammatory mediators

by human colon epithelial cells” makes it effective

in treating the symptoms of Crohn’s Disease—a particularly uncomfortable and often untreatable disease (The Encyclopedia of Natural Medicine, p 467).

It can also help relieve asthma symptoms in sufferers who are not dependent on corticosteroids.

(See The New American Herbal and The Herbal Drugstore for more about the antibiotic properties of aloe vera.)