Masters of Health Magazine January 2019 | Page 20

Prologue:

It was morning. The sun cast her magical, golden light on a water bird landing effortlessly on the shimmering lake. In the distance, a small flock of white herons foraged in the grass with their long red beaks and spindly legs.

I stood by the window watching for several minutes, enveloped in a deep sense of peace and gratitude.

Almost imperceptibly, a thought appeared…an inspiration to share peace and healing through a daily broadcast. I wondered aloud, “Can I help create greater peace in the world through meditation?”

With excitement and a little trepidation, I realized I was being guided to lead a meditation that would begin in less than two weeks!

7 Minutes a Day

to World Peace

(Are you in?)

by MarBeth Dunn