Native to northern Europe and grown in many regions of the world, oregano is recognized
for its aromatic properties. Botanically it is known as Origanum vulgare. Its name is derived from the Greek words oros (mountain) and ganos (joy). The Greeks and Romans used it as a symbol of joy and happiness, and to make laurel crowns for their brides and grooms.
Oregano is also called wild marjoram since it is closely related to sweet marjoram. It has
been cultivated in France since the Middle Ages and is an important herb in Mediterranean and Mexican cooking. It was brought to the US by GIs returning from the war. The two main varieties, Mediterranean (Greek, Turkish, & European) and Mexican, come from two different plants. Mexican oregano is stronger, pungent, and more like lemon verbena, which works well with spicier dishes. Mediterranean oregano world better with Italian dishes, lamb, salads, and milder dishes.
Oregano is an rich in dietary fiber, vitamin K, manganese, iron, calcium, and potassium. It
also contains folate and trace amounts of other vitamins and minerals. Oregano has one of the highest antioxidant activity ratings, and its phytochemicals, carvacol and thymol, are powerful antimicrobials. Its rosmarinic acid supports the immune system and its beta - caryophyllin (E-BCP) inhibits inflammation. Research shows its essential oils may kill certain types of Candida, Listeria, and MRSA, making it useful in hand soaps and disinfectants.
Oregano’s antiviral and anticancer properties (carvacol extract in particular) help relieveupper respiratory infections, promote sweat, and lead to growth arrest and cell death in various types of cancer (colon, breast, prostrate, skin, leukemia).
Select both fresh and dried oregano that is organically grown to insure they have not been irradiated. Fresh oregano should be vibrant green and firm. It will keep for a week in the fridge if stored in a plastic bag or a small, closed container. Dried oregano will keep fresh for six months if stored in a sealed glass jar, in a cool, dark, and dry place.
Simply Organic, USA
1 800 437-3301
Bioitalia, Italy & Australia
617 3278-5997
Absolute, Italy & Australia
https://www.absoluteorganic.com.au/