Masters of Health Magazine December 2017 | Page 82

We all know that the season brings a lot of different emotions and also different situations with our families and friends. It is important to realize the meaning of the season and that for different people means different things, some are very religious , some will be very happy, some very sad, some won’t even care, some will need help to get out of the sad mood……etc.

Music will provide a good excuse to help someone to change the mood or celebrate this particular time, spending time with someone to listen to music is like a ceremony or a special time together to recognize this HOLY-TIME.

A good way to use what we have learned it’s to use the power of Deep Listening, this means to stop for a minute and to listen , to listen to ourselves and others from our peaceful state where we can help someone by just listening to their pain or their stories, their needs or their sadness.

Holding the space while listening to a friend it’s an act of Unconditional Love this is given to us since we are created , it doesn’t matter if our own story lacks love in itself we all have the potential to develop this since we are made out of Unconditional Love which is the source of Light and creation.

This season is a good chance to exercise and to practice how to listen and how to give Unconditional Love to someone; music can help us to open up this particular occasion where the meaning of HOLY-DAY becomes real since you are practicing a sacred ritual of giving love to someone just by listening and being there for them. This also could be share in a Meditation together with your love ones, with soft sacred music as background where after we reach that state of peace and impersonality we remember why we are gathering together at this particular time.

Sometimes we became so automatically disconnected from reality that we are convince that what we do every day is our choice………stop and listen, deeply inside listen for that peaceful beautiful music of your universe and from there with that feeling close to the surface we come back to the world to do our job of giving.

This season could be a very different one if we apply our higher powers towards a HOLY exercise of Deep Listening where instead of just celebrating we are sharing and helping others to Ascend into a higher consciousness. Your greatest allies are Music, Unconditional Love and Deep Listening.

Wishing you a conscious, and enlightening time full of music and joy , till next time.

Rev. Jorge Alfano,

Love Supreme!!!

Music, Meditation and the Holidays