Masters of Health Magazine December 2017 | Page 71

But understand that any type of combustion will cause some level of particulate pollution in the home. (But at least you won’t get the toxic fragrance or petroleum chemicals.)

•Question companies that don’t fully explain how their products are scented. Maybe you’ll get some additional information or at best, get them to think again before not fully informing their customers.

•Share the stats in this article with your employer and favorite businesses. Let them know about the economic harms of allowing fragrances in public and work spaces.

High quality, 100 percent pure essential oils are not cheap like synthetic scents, but for good reason. Essential oils are extremely concentrated. It takes a 1,000 pounds of handpicked flowers from an orange tree to produce the neroli essential oil, which has an incredible floral and citrusy intoxicating scent. Neroli is just one of many awesome options when it comes to essential oils.

Also, make sure to avoid synthetic scents with pet products, since the dangers of synthetic scents can be similar for animals.

Final Thoughts on the Dangers of Synthetic Scents

I really want to emphasize how important it is that you and your loved ones avoid the dangers of synthetic scents as much as possible. I also want to remind you again about what’s so much better than those fake smells — essentials oils. With so many scents to choose from and combine, the options for lovely natural scents are practically endless. They even make plug-ins now that use essential oils.

Interestingly, people who are heavy users of fake fragrances seem to build up a tolerance to them. But as you give up the dangers of synthetic scents, you’ll likely become less tolerant of them. So many people tell me that after they detox from chemical fragrances, they often feel sick when they walk down the detergent aisle or body spray sections of stores.

One of the best ways to protect your overall health is to choose products that are truly free of fragrance or ones that fully disclose a natural fragrance ingredients. Pregnant and breastfeeding moms should be especially careful for the sake of themselves as well as their developing children.

You really have to read labels to know what you’re getting these days when it comes to everything, especially any scented product. If you have asthma or breathing problems and are currently using synthetic scents, you are very likely to notice a big difference when you remove these fake fragrances from your life. Some of the other health effects might be less obvious, but the science is there to demonstrate how the more you cut out the dangers of synthetic scents from your life, the more you can hopefully decrease your chances of some serious and chronic health problems.

So toss those synthetic scents in the trash immediately and go smell a flower and remember how the best scents are truly all around us in nature, and bottled in essential oils too.