Masters of Health Magazine December 2017 | Page 11

These days, rather than disbelieving that changing diets will have a noticeable effect, I expect it. And I encourage people to watch closely what happens. “Switch to organic but take notes!” Keep a journal. List what you eat, your energy level, mood, and all your health symptoms and their levels of intensity. See what happens after a few weeks on an all-­‐organic diet. For many people, the impact will be absolutely unmistakable. For some, it will be dramatic and life-­‐ changing.

It’s best to choose organic, rather than just non-­‐GMO. Roundup is sprayed on many non-­‐GMO crops to dry them out just before harvest. Organic food disallows the use of GMOs, Roundup, and other synthetic toxins.

Share this article with those suffering from chronic disease or those struggling to keep their families healthy. If they make the switch and their life improves, enjoy some of the credit for passing this on. Ask them if you can write up their recovery stories and post it on social media so that others can benefit. This is one of the most effective and authentic ways we can use social media to create massive positive impacts for individuals and our entire food supply.

Safe eating.

Jeffrey Smith

Change your diet and watch what happens.

It’s time to boldly promote organic food based on the health impacts and to quickly usher GMOs out of the food supply.

Watch an interview by Jeffrey Smith interviewing a nationally recognized pediatrician, Dr. Michelle Perro MD., about what she’s witnessed in her practice over the last decade when she puts her patients onto a non-GMO and organic diet. You can also read the full peer-reviewed article, get a free eBook from Jeffrey, and be notified when his newest film will be available to watch. Go to www.NonGMOsImproveHealth.com.