Masters of Health Magazine April 2018 | Page 55

Laura Norman, M.S., LMT, world-renowned Holistic Reflexologist and author of the best-selling book,

Feet First: A Guide to Foot Reflexology, offers private Reflexology and Life Wellness Coaching sessions and Holistic Reflexology Certification Training Programs starting in The Berkshires on October 7th,

New York City on October 14th, and Delray Beach on November 5th.

Laura has created Aromatherapy products and step-by-step Foot, Hand and Face Reflexology

Home Study DVDs, and offers beautiful gift certificates for all occasions.

Visit www.lauranorman.com • Call 561-272-1220 • or 212-532-4404 • or 413-854-2615

Seedlings open, put out a sprout and a leaf or two, and begin to extend upward, adding more branches and leaves. Buds open to reveal Nature’s amazing palette of colors. The vivacity and color of Nature are an inspiration to our own growth and movement. When you think about it, you and I have even more paths for growth than the rest of the natural world.

It’s a given that we grow physically from childhood to adulthood. We can also grow in so many other ways. In our society our growth is often measured in terms of career, income and status—yet there are more meaningful ways to grow and develop.

We expand our minds as we pursue knowledge—whether through formal education or our own exploration. We can grow in skill, whether we’re playing a sport, learning to weld, knit, use a potter’s wheel, do home repairs or program a computer. We grow emotionally through our relationships with friends, partners, family and community, developing listening skills, discovering when to put others’ needs ahead of our own, practicing empathy, cooperation and patience.

We grow stronger as we face challenges and surmount obstacles in our lives. We grow in wisdom—learning when to speak up and when to hold our peace, when to intervene and when to let events take their course. We grow spiritually when we develop a closer relationship with our Creator/Source and our Higher Self.

We can continue to grow even in our golden years. Look at Grandma Moses, who started painting at seventy-six and became a world-famous artist! We help others grow as we share our knowledge, skills and stories with new generations.

As a practitioner and teacher of holistic reflexology, I’ve seen how holistic reflexology offers powerful support to my clients and graduates. Helping others to heal, learn and grow has been deeply satisfying for both me and for those I’ve trained. Holistic Reflexology sessions also help our clients stay healthy as their lives blossom—physically, mentally, emotionally and spiritually—feeling calm, yet energized, centered and balanced, and open to new ways of being.

Experience a session and/or take our classes and see your life bloom this Spring!