Master Lim: Pure Natural Healing PDF, Program Free Download Pure Natural Healing Book | Page 6

What about you? How do you relieve your own headaches? Do you consume painkillers regularly and burn a big hole in your wallet? Well, you need not fret anymore - We have the perfect holistic answer to your headache. We have 3 meridian therapies to share with you. Just follow the directions and massage the meridian points regularly. Before we begin, here are a few pointers about meridian therapy: Breathe in a conscious manner, fully and deeply during the whole process. Apply firm and steady pressure. You may feel pain or soreness at the meridian point when you press it. This is quite normal because it means that the qi is lacking in that point. You would need some practice before you get the hang of it. As you find the optimal pressure, the meridian therapy would eventually allow the smooth flow of qi once again, thus relieving you of the ailment. If you feel fatigue or exhaustion during the course of the self-massage, you may stop the therapy temporarily. Withdraw your hand gradually so that the tissue can respond favorably. ©PureNaturalHealing.com 6