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Back Pain & Its Rapid Remedy
In the latest (2013) annual report Health, United States published by Centers For Disease
Control And Prevention (http://www.cdc.gov/nchs/hus.htm), a whopping 27.8% of adults
aged 18 years and above suffered from back pain in the year 2012.
Indeed, about 80% of adults would suffer from low back pain at some point in their lives.
This ailment is commonly reported as a job-related hazard and also likely a leading
contributor to medical absence from work!
But, how does back pain occur in the first place?
Back pain usually originates from the bones, joints, muscles, nerves or other structures of
the spine. The majority of back pain experienced are likely due to accidents, improper
posture or stress.
Even back muscle strain or ligament stress can cause back pain as well. Therefore, it is
important to keep your spine, and back muscles, strong and flexible at the same time.
Back pain can be of a sudden-onset nature or a long, drawn-out, chronic pain. It may also be
a dull ache, or something acute and sharp.
Here we share 3 meridian therapies you can effectively use to provide instant relief from
low back pain.
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