Belly Dancing | ||||||||||||
We are happy to be bringing back Belly Dancing classes this year ! The moves are gentle on the body , yet provide a lowimpact | ||||||||||||
workout and offer a lot of fun with fellow dancers . All ladies are welcome ! Professional dance instructors from | ||||||||||||
DancEgypt in Saskatoon will be coming out to teach . They will provide instruction on technique , culture , and music of | ||||||||||||
Egyptian dance . Participants need to wear comfortable exercise clothes , ( yoga pants and tee , shorts and tank , etc .) and | ||||||||||||
bring a fringed shawl or sparkly scarf to tie around the hips . We usually dance barefoot , but gymnastic type slippers are | ||||||||||||
also acceptable . Come for the fitness , come for the fun ! No classes Feb 20th . | ||||||||||||
Level |
Day |
Time |
Start & End Dates |
# of Classes |
Cost |
Location |
||||||
Beginner |
Mon |
6:00pm-7:00pm |
Jan . 9-Mar . 20 |
10 |
$ 95 |
MAP |
||||||
Intermediate |
Mon |
7:00pm-8:00pm |
Jan . 9-Mar . 20 |
10 |
$ 95 |
MAP |
||||||
Body Sculpt |
||||||||||||
This is a combo class that involves moderate weight training and cardio to enhance strength and endurance . A full body | ||||||||||||
workout that will challenge and energize you !! We ’ ll get your heart rate pumping ! No class Feb . 20th . | ||||||||||||
Age |
Day |
Time |
Start & End Dates |
# of Classes |
Cost |
Location |
Instructor |
|||||
16 + |
Mon |
8:15pm-9:15pm |
Jan . 9-Apr . 6 |
12 |
$ 95 |
MAP |
Val K . |
Buns & Bellies | |||||||
An intense core , thigh , and glute muscle development class . Using your own body weight and muscle control exercises | |||||||
will develop a fabulous set of abs and buns ! | |||||||
Age |
Day |
Time |
Start & End Dates |
# of Classes |
Cost |
Location |
Instructor |
16 + |
Thurs |
8:00pm-9:00pm |
Jan . 5-Mar . 23 |
12 |
$ 95 |
MAP |
Val K . |