8
BETTER LIVING
Renew
Yourself
Today
BY ANGELA STONE
New Beginnings
Do you feel like you aren’t accessing
your full-potential? That the pressures
of modern life leave you with little time
for focussing on your own style, health
and well-being? In our fast-paced
modern environment, juggling our
careers and family-life are often difficult
enough, let alone finding the time and
space we need to reconnect with our
own selves and rediscover our self-
confidence. However, be rest assured
in knowing that retrieving that lost
passion for life and ourselves is easier
than you think.
Get in Shape and in Style
Revolutionising your health and style
isn’t only restricted to New Years
Resolutions. By adopting a few small
changes and integrating a healthy
eating and exercise regime into your
daily lifestyle, you’ll be amazed at how
quickly those extra kilograms will be
exchanged for compliments. Through
maintaining a well-balanced diet and
opting for more organic, plant based
eating options, you’re giving your body
the proper nutrition and energy it needs
to tackle the day. Whilst the concept of
a treadmill immediately fills most of us
with dread, opt for alternative forms
of exercise such as swimming, fast-
paced walking or yoga, all of which have
meditative qualities that will also benefit
your mental health as well as
your physical wellbeing. Having a healthy
and toned body is an achievement in
itself, yet knowing how to show it off
in public is a crucial way to access your
full potential. Everybody is different, so
learning your personal body shape and
the kind of cuts and colours that suit you
as an individual is an effortless way to
ensure you always look your best.
Take Care
In our hectic contemporary climate,
where responsibilities regarding family
life and busy careers often become
our primary priorities, it’s easy to let
go of our own needs in order to satisfy
those around us. It’s well-known that
beauty and confidence begin from
within, so it is crucial that we take the
time we need to retreat from the outside
world and resituate ourselves within
our own bodies. Indulge by treating
yourself to some well needed ‘me-time’.
Head to the spa for a relaxing massage
or visit your local salon and splurge on
a new hairstyle. Small treats such as
these go a long way in reinvigorating
and revitalising yourself from the inside-
out. Finally, always remember our bodies
are our greatest allies. They allow us to
feel pleasure, succeed in our careers
and nurture our families, so be kind to
them and take care.
Angela Stone’s Makeover for Women Course is the ideal avenue for equipping yourself with the skills,
knowledge and inspiration you need in order to revolutionise yourself and live your life to the fullest! If not now, when?
Do you feel like you are stuck in a style rut
that you don’t know how to change?
Does a complete makeover sound like a dream come true?
BOOK NOW
Nelson 29th September
Angela Stone’s Makeover
Course for Women
will teach you new
styling, grooming and
presentation skills to
create a fabulous
new you.
Course fee: $99.00
www.angelastone.co.nz • 027 4343 699 • E: [email protected]