Have you been depriving yourself of the incredible benefits of Reflexology ?
LOCAL EXPERT 27
ENCOURAGES US
TO BE KIND
To Ourselves
Have you been depriving yourself of the incredible benefits of Reflexology ?
You may have heard of this treatment and have decided it ’ s not for you , without really understanding the effects the therapy can have on you . World Reflexology Week gives you the opportunity to be kind to yourself and explore the healing possibilities of this ancient tradition .
Would the following benefits help you ?
• Relief of stress and tension
• Encouragement of the subconscious mind to release tension
• Improve blood circulation
• Improve mental function
• Improve lymphatic flow
• Balance the energies in the body
• Encourage elimination of wastes and detoxify the body
• Improved sleep patterns
• Gain more energy
• Joints appearing more mobile
• Relief from pain
Reflexology is a deep relaxing therapy which allows the nerve endings to communicate with the body receptors and hone in on an underlying problem in the body . Using non-invasive methods , the treatment promotes balance and healing , physically and emotionally . It ’ s a complimentary method of treating the body where conventional medicine may not be required or can work in conjunction in a treatment plan .
By gentle thumb and finger movements , predominantly on the feet , blood circulation and lymph flow are stimulated and signals are transmitted throughout the bodies nervous system encouraging hormones , endorphins and other transmitters to help reduce pain , improve immunity and promote relaxation .
Our bodies are designed to be able to heal ourselves , but with modern lifestyles and dietary options contributing to the resistance of our internal system to channel these capabilities we are not able to heal as well as we should . By utilising reflexology and taking ownership of your wellbeing , our bodies can be encouraged again to assist with the natural healing processes , and over time , heal some of the diseases that have infected our bodies .
Take ownership of your wellbeing by reviewing your lifestyle and habits so your mind , body and soul is cared for .
Here ’ s some tips to get you started …
• Learn the basics of the structure and function of the human body
• Exercise regularly
• Take in plenty of pure fluid
• Eat a well balanced and nutritious diet
• Adopt a positive and appreciative approach to life
• Take time to rest the mind and body
• Don ' t sweat the small stuff
• Book a treatment
Join us and find out about the Health Benefits of Reflexology Treatments on your Feet
at Cresswells ’ Shoes , 71 Market St , Blenheim Tues 20 th Sept 10am -2pm & Wed 21 st Sept 10am -2pm
Enjoy a relaxing Complimentary
10 MIN REFLEXOLOGY TREATMENT
and experience the benefits for yourself !
For more information contact Kerry 03-5742290 or Nicolette 0276426538
Don ’ t worry if you miss out , just phone Kerry or Nicolette and mention ‘ this & that ’ for a discounted treatment .
KERRY ELLIS - With a passion for holistic healing and a fascination with the bodies natural ability to heal , I pursued study in the areas of massage , reflexology and nutrition so I could help others . Over the 10 years I have been helping clients improve their wellbeing , I still get a thrill when I see the signs that the body is responding to the therapies I use .
NICOLETTE FEE - Caring for others was my characteristic from little on . So no surprise I trained as a nurse and realized soon that medical and holistic treatments compliment each other in the treatment of ailments and this has been my focus over the past 9 years . Reflexology never seizes to amaze me , I ’ m so pleased I explored this ancient tradition to help others .
Treat Your Feet ... Treat Your Body
The entire body is reflected in the feet , hands and ears , which correspond to all glands , organs and parts of the body . Reflexology allows the body to balance itself and promote gentle alignment of body , mind and spirt .
Let us help improve your wellbeing with our proven and trusted techniques !
Kerry Ellis Revive - Happy Feet , Happy Body Qualified Reflexology and Relaxation Massage Therapist p . 574 2290 m . 027 379 9238 e . peloruslavender @ xtra . conz
Nicolette Fee Soothing Your Body and Mind NZ Certificate of Massage and Reflexology , Auric Magnetic Healer , Registered Nurse p . 5729192 m . 027 642 6538 e . nicolette @ kinect . co . nz
Relax ! We are Reflexologists !