MADE Maven October Issue MADE Magazine - Page 7

MADEXXX How do I exercise self-care and self- love for myself on a daily basis? 08 Am I letting go of those things that no longer serve me, i.e., friendships, intimate relationships, damaging relationships with family, etc.? If not, what’s holding me back? What threatens my peace of mind and how do I protect myself 10 from these occurrences? 09 11 What keeps me up at night and how do I reset so that I can move forward and recalibrate? 13 12 When am I happiest and what can I do so I’m fully present in these moments? How do I support and protect my physical, mental, and spiritual health on a daily basis? 14 15 What mistakes have I made recently, and what have I learned from them? What things are recurring themes in my life that I want to change, and what steps do I take to improve my narrative? Elizabeth Overstreet is an author, writer and speaker. She wrote the book, “Love You & He Will Too: The Smart Woman’s Roadmap for Happy, Healthy Relationships.” She is noted as being ‘the relationship whisperer.’ Elizabeth enjoys coaching others to have relationship dynamics which work best for them. You can learn more about her philosophies relating to relationships at #mademaven 7