WELLMADE
MADEXXX
QUIZ
ARE YOU
DIMMING
YOUR
LIGHT?
Do you find yourself hiding
your viewpoints, feelings and
opinions from others?
Do you believe that before
you can reach a certain goal,
you have to obtain a certain
accomplishment or amount
of money?
If you said “Yes” to one or more of these
questions, you may be dimming your light
because you’ve been trained to believe that
something is wrong with who you are. It’s
time to retrain this way of thinking, turn
on your light and brighten up! Here’s how
you can jumpstart your brilliance from the
inside out.
INNER
Revisit what you believe about yourself
and accept all of you. You are who you
are. Write it down a list of characteristics
about yourself, imagine yourself as the
best version of that list and accept it as is
to be true. If there is something you want
to do not currently want to be associated
with on the list, decide it is no longer a
characteristic that you relate to and discard
it. Memorize this list and do your best not
to waiver.
OUTER
Reorganize your personal and work spaces.
Clutter creates mental and physical chaos
that prevents you from making good
decisions. Boost your the spaces around
you with a humidifier misting essential oils
to clear the air for better breathing.
Do you find yourself
bending for the convenience
of others at work and at
home?
Do you feel like you are
always doing for everyone
else and don’t make time for
yourself?
INNER
Reset your boundaries and short and long
term life and career goals. You must protect
your time and space to be free to be you
and reach your goals. Establish a schedule
incorporating a list of things you prioritize
most at the times most convenient for you.
Hint: you should be on the top that list. It’s
your life and you are the most important
person in it. This is not selfish - it is self-
care.
OUTER
Realize one personal goal (not linked to
work or money) and tell the world. Create
simply to create. Speak out of your truest
voice. Do it not for the “likes” but out of the
interest and enjoyment of the action.
INNER
Reflect on your experiences each week and
determine ways to improve your processes,
behaviors and encounters. Accept each
encounter for what it brought to your life
and meditate with gratitude about your
rich experiences. Journal about the lessons
learned and pray for clarity and alignment
for the future.
#mademaven
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