FEATURED
KEYNOTE
SPEAKER
Mallika Chopra is a mom, media entrepreneur,
public speaker and published author. Her most
recent book, Living With Intent: My Somewhat
Messy Journey to Purpose, Peace and Joy, was
published in April 2015.
Mallika is the founder of Intent.com, a website
and app focused on personal, social and global
wellness. Her intent is to harness the power of
social media to connect people from around the
world to improve their own lives, their
communities and the planet.
ROAD MAP TO LIVE
WITH INTENT
By Mallika Chopra
Through a process of self-discovery and re-discovering a healthy balance in my
life, I also developed a road map to live with INTENT:
INCUBATE: Quiet your mind to tap into your deepest intentions; see where this
leads.
NOTICE: Become mindful of your thoughts and actions and pay attention to
what they tell you about what gives you meaning and a sense of purpose—and
look for signs that can point you toward your truth.
TRUST: Have confidence in your inner knowing—and in the messages the
universe sends you—and allow that knowledge to guide you forward.
EXPRESS: Write down your intentions; say them out loud or share them with
others to fully embrace them and help you move ahead in your journey.
NURTURE: Be gentle with yourself as you try to find your way. Intention isn’t
always a straightforward path, just like life, and giving yourself opportunities to
try—and fail—is often part of, and even crucial to, the process.
TAKE ACTION: Once you’ve identified an intent, or even multiple ones, don’t sit
and wait for it to magically manifest; instead take the practical steps that can
make each become a reality. It may be easiest to choose one intent first and set
short-term goals to help you get started.
- See more at: http://www.mallikachopra.com
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