Los Angeles Firm Inc. Magazine July/Aug 2016 | Page 48
HEALTHY HAIR
The Easiest Way to a Heathy Head of Hair
Having a healthy head of hair is easier than you
think. Listed are a few easy steps to achieve health
beautiful hair. Healthy hair starts at the shampoo
bowl. Choose wisely shampoos that do not contain sodium lauryl sulfate, petroleum and silicone as
these chemicals tend to damage your hair and irritate the scalp. You also want to add a moisturizing conditioner before the styling process. The next
simple but effective thing to is to massage your
scalp as this aids blood and nutrient flow to the
follicles. You can never do too much of this,not to
mention it relieves everyday tention and stress. Did
you know you are what you eat? So a healthy
high protein diet along with lots of fruits and vegetables, will also aid in strong healthy hair. Remember,
hair is basiclally protein! Visual hair loss can and
will accure with the over use of hair dryers, thermal
straighteners,curlingirons excess tention and gels
and sprays with a lot of alcohol. Last but not least.
LIG! Let it go! Clip those split ends.Trimming those
split ends really enhances the healthy look of your
hair and prevents futher splitting and breaking. In
doing all these steps you will be peventing unsightly
damaged dead hair and will be on your way to an
amazing, luxurious healthy head of hair.
written by Shundalyn Faison of Attitude Adjusta Hair Studio