Looking after someone 2017, England | Page 17

Samantha’s story Samantha cares for her 53-yearold brother Chris, who has Down’s syndrome and other complex conditions. Since Chris moved in with Samantha 15 years ago, she has had to fight to get the breaks from caring that she needs. While I’ve done everything I can to give Chris the best possible life, I haven’t had the time away from caring that I need and it has left me exhausted. Not having regular respite allocated has meant I have had to apply to my local authority and wait months to find out if I had funding. Sometimes unsuitable options were offered which I had to turn down, and while family have helped I couldn’t always rely on someone being available. I’ve had all sorts of difficult experiences – from having to come back from a trip early because Chris was ill, to the phone call I received at the start of my holiday to say Chris’ medication had been lost, even though I hand-delivered it the day before. Luckily they found it within a few hours, but the constant phone calls made it impossible for me to relax. Not being able to switch off from caring has affected my physical and mental health, and meant I haven’t had the time away with my family that we all needed. Recently our situation has got much better. I worked out how much I was saving our local authority by caring for Chris at home and stressed how important it was to protect my health, so I could continue caring for Chris. Fortunately my case wa s successful, and I now have regular respite with replacement care that is suitable for Chris, plus additional time off for holidays with my family. When you’re caring for someone, you have to value yourself and remember that you are just as important as the people you care for. We get so used to putting others first, we forget that our needs, our health and our relationships matter. If you need advice and information about taking a break, download our factsheet at carersuk.org/break or contact the Carers UK Adviceline on 0808 808 7777 or at [email protected] Looking after someone carersuk.org 17