LOCAL Houston | The City Guide APRIL 2015 | Page 17

Local April.qxp_002houston 3/23/15 2:14 PM Page 17

HONEY BOARDS

ROSEMARY:
improves brain
function

CINNAMON:
helps with type
2 diabetes

GINGER:
relieves nausea

BLACK PEPPER:
jumpstarts digestion
GARLIC:
lowers blood
pressure

SAGE:
memory boost
HONEY:
a natural antibacterial
and antifungal

TURMERIC:
antioxidant

OREGANO:
highest antioxidants
of the herbs

FENUGREEK:
helps reduce symptoms
of menopause

SEA VEGETABLE:
treats certain
thyroid problems

MUSHROOMS:
immunity system support

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