It is helpful to stay fit and active if we can. It’ll keep us happier, and it can help the rest of our body to help the brain out. It’s possible to live well with dementia. You’re the same person after a diagnosis as you were before and there’s support available – you won’t be alone. There will be challenges and hard times ahead but we can always also find good moments and good days. Join the Dementia Action Alliance To lend your support and help in making South Ribble a Dementia Friendly Community, visit: www.southribble.gov.uk/dementiafriendly or call 01772 625546 to learn more about meetings and events you can attend.