Living Well 60+ September – October 2015 | Page 16
16
SEPTEMBER/OCTOBER 2015
Events
Calendar
SEPTEMBER
Sun Mon Tue Wed Thu
6
13
20
27
7
14
21
28
1
8
15
22
29
2
9
16
23
30
3
10
17
24
Fri
4
11
18
25
OCTOBER
Sat
5
12
19
26
Sun Mon Tue Wed Thu
4
11
18
25
5
12
19
26
6
13
20
27
7
14
21
28
Send us your event listings
1
8
15
22
29
Fri
2
9
16
23
30
Sat
3
10
17
24
31
List your event for FREE if it’s free to the public*.
E-mail your event information to [email protected]
(*$35 fee for events that are not free to the public)
Ongoing
Yoga Health & Therapy
Center Classes
Our Yoga Classes feature slow
stretch with gentle breathing,
and relaxation techniques.
Class size is small, to provide
careful instruction. Yoga classes
are offered Mon through Thurs
(daytime and evening), and Sat
mornings. Our Meditation Starter
Course teaches simple ways
to focus and quiet the mind;
5-week sessions are offered on
Sundays at 5:30 pm. A nonprofit organization operating
since 1981, The Yoga Health &
Therapy Center is located at 322
W. 2nd St. Free private parking
is provided for most classes. For
more information on fees and
schedul Y]\