Living Magazine Winter 2018 doTERRA Living Magazine | Page 9

Jenna shares her tips for keeping the holidays joyful and
not stressful. A few simple daily routines can help you too.
What do you do to deal with stress around
the holidays? How do you stay motivated during the
holidays to get everything done?
I begin my day with meditation and Rose oil. I use the
morning to get centered and ready for the day ahead. I think it
is really important during the holidays to stay present. It can
start to feel like your life is parties, gifts, shopping, and chaos,
and it is easy to get caught up and not feel present anymore.
Enjoy what you are doing, but also take time for yourself. That
is one of the big reasons I like to give neighbor gifts that in-
clude oils they can start using right away. I like to include bath
salts, bath bombs, and things like that so they can
enjoy their self-care. I make extensive lists for all of my kids and everything I have
to get done so I know I have gotten everything done.I think
it is difficult to hold all of that in the mind. The thing that
always helps to get me going and keeps me pushing through is
dōTERRA Balance®. It helps me plant my feet on the ground
and stand firm. When things get chaotic, I feel like I’m floating
and can’t find my footing. I want to come down and have my
feet on the Earth. dōTERRA Balance has great oils from the
trees and their roots. Conifers are some of my favorite oils.
You think about Siberian Fir and that the trees grow in the
artic and freezing temperatures and yet they are strong. I like
to think about myself like that. They help me feel like I am in
control, even when my life feels overwhelming.
Throughout the day, I like to roll Rose Oil over my heart to
keep the feelings of centeredness from my morning medita-
tion. I use dōTERRA Balance® all day long. I like to put it on
my hands so that I can smell it throughout the day. I also put
it over the vents of my car; the scent takes over the car im-
mediately and helps everyone in the car feel calm right away.
I have been loving Tangerine to help uplift my mood and
brighten my day a little bit.
You have four little kids, what is your favorite
new Kids Collection blend?
I love them all! They are so unique and simple. I love the kid’s
line because I feel like it is a great solution for anyone over-
whelmed by using their oils on children. My son has been
taking Thinker® to school and he says he puts it on every time
he has a test. Stronger® is my hands-down favorite. I use it
on my kids every day; it has just made my life easier.
I have been using oils for so long that I enjoy experimenting
with my oils. I know I love a mixture of Arborvitae, Lemon,
and Frankincense for promoting health. I like the flexibility
of using my oils how I want to. But, I know there are a lot of
people who just want to know what to use oils for and when.
“We’re not focusing, we are using Thinker. We aren’t sleeping,
time for Calmer®.” I think oils can be overwhelming in the be-
ginning if you do not know where to start. The Kid’s Collection
is a great place to start, and get familiar with oils.
Jenna’s favorite holiday diffuser blend:
SS
SSS
S
SS
Cinnamon bark
Cypress
Clove
Cassia
Favorite Holiday Oil:
Holiday Peace™
Grounding holiday diffuser blend
SSS White Fir
SSS Siberian Fir
SSS Eucalyptus
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