Living Magazine Spring 2019 doTERRA Living Magazine - Page 23

Benefits Uses • cleansing and purifying properties • diffuse to promote a positive mood, create an uplifting environment • energizing aroma that can uplift mood • combine with water in a spray bottle to clean surfaces throughout the home • adds flavor to food and beverages • combine with olive oil for a wood polish • provides a clean, fresh aroma • use to get rid of sticky residue • take internally to help with seasonal respiratory discomfort* • use a cloth soaked in Lemon oil to preserve leather • rub on silver and other metals to help remedy early stages of tarnish • take internally to cleanse the body and promote a healthy function of the GI tract* • refreshing, minty aroma • spritz around windows and doors to repel bugs • repels bugs • diffuse to promote feelings of clear breathing, or for an energizing boost during study time • p  romotes healthy respiratory function and clear breathing* • apply to temples or palms and inhale for an energy boost • promotes digestive health* • add to drinks or desserts for mint flavor • useful for oral hygiene and promoting fresh breath • place one drop in the mouth to freshen the breath • s  ignificant soothing and calming properties • add to pillows, bedding, or bottoms of the feet at bedtime • relaxing qualities* • combine with water in a spray bottle to freshen linens, furniture, or car • inviting floral aroma • add a few drops to a warm bath • soothing benefits for the skin • apply topically to reduce the appearance of skin imperfections • helps to ease feelings of tension* • add to shampoo or conditioner • a  dds flavor to marinades, baked goods, and desserts • diffuse to freshen the air, promote feelings of clear airways, promote a sense of focus, and promote positive feelings of self-awareness when trying to relax before sleep • place 1-2 drops in a veggie capsule and take internally to promote digestive health or alleviate occasional upset stomach* • take internally to reduce anxious feelings or promote peaceful sleep* Neat: Can be used topically with no dilution Sensitive:  Should be diluted before using on young or sensitive skin Dilute: Always dilute before using topically * These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. doterra.com / 23