Living Magazine Spring 2019 doTERRA Living Magazine | Page 16

Breathe in Spring
How to defend yourself against seasonal threats
During the cold, dreary days of winter, we hold onto the hope that a warm, bright spring is
waiting for us on the other side. We are always happy when the world starts to thaw and
we begin to see green again, but spring often brings with it a few challenges. For one thing,
warmer weather means that we’ll begin to see some of the pesky insects that we didn’t
miss during the cold winter months. Not to mention when all of the plants start to bud and
bloom, our bodies might experience discomfort as we spend more time outside.
Instead of letting the threats of spring keep you inside, try using essential oils to protect your
body from seasonal threats, and fully enjoy the spring you’ve been waiting for all winter.
Breathe Deeply
One of the best parts of spring is walking
out the door on a nice spring day and taking a deep
breath of refreshing air. However, certain elements of
spring can make it difficult to enjoy feelings of clear
airways, and taking that deep breath of spring air
isn’t always as pleasant as it should be. To maintain
feelings of easy breathing in the springtime,
try using do-TERRA Breathe ® Respiratory Blend.
With a few drops of do-TERRA Breathe on the
chest, feet, or palms, you can breathe in the cool,
refreshing aromas of essential oils like Eucalyptus,
Peppermint, or Tea Tree (Melaleuca), as the oil
works to minimize seasonal threats. Don’t forget
to try the do-TERRA Breathe ® Vapor Stick for
those days when you want the invigorating vapor
of do-TERRA Breathe to keep you company during
your outdoor adventures.
‘Tis the Season
With the weather and seasons
changing, your body is bound to experience
some discomfort. Whether you want to protect
your body from seasonal or environmental
elements, or you feel like you could benefit
16 / SPRING 2019 LIVING MAGAZINE
from cleansing the body’s systems, spring is a
good time to give TriEase ® Softgels a try.* These
softgels contain a seasonal blend designed to
promote clear breathing and overall respiratory
health.* If you plan to welcome the arrival of
spring by revisiting your favorite bike trails,
spending time with your kids in the park, or
getting back to your garden, you’ll want the
help of TriEase Softgels on your side.
Bug Off
Did you know that certain essential
oils can be used to naturally repel insects?
Using essential oils with natural repelling
properties can help provide outdoor protection
for those times when you are worried about
environmental annoyances. Not only can
everyone in your family use these oils safely,
but it creates a natural barrier that puts the fun
back in activities like hiking, camping, days on
the lake, and more. If the elements of nature are
taking the enjoyment out of your springtime
activities, turn to Thyme for the outdoor
protection you need to get back to nature.