Living Magazine Fall 2016 | Page 28

How to Use

Essential Oil Spotlight

Petitgrain

Citrus plants have earned a powerful place in this world by their familiar scent , taste , and health benefits . Petitgrain essential oil is derived from the bitter orange tree originally from the Southern region of China ; however , in the early 18th century , Spanish Jesuits brought it to Paraguay where it thrives and now grows wild . Its name comes from the French word Petitgrain meaning “ little grains ,” which refers to the small , unripe , bitter oranges that resemble cherries in size .
Like Lavender and Bergamot , Petitgrain has a calming and relaxing aroma . When consumed internally , Petitgrain can calm the nervous system * and promote a restful night ’ s sleep .*
Sourcing Origin : Paraguay Distillation Method : Steam Plant Part : Leaves and Twigs
How to Use
Aromatically
� Diffuse with Lavender and Bergamot before going to bed to promote feelings of relaxation .
Internally
� Add a few drops to herbal tea or other hot beverages to enhance the flavor and provide additional calming benefits .*
� Take 1 – 2 drops in a veggie cap for a dietary supplement .
Topically
� For a relaxing foot massage , combine a few drops with dōTERRA Fractionated Coconut Oil and rub on the bottom of your feet .
� Add a few drops to Fractionated Coconut Oil and apply to help reduce the appearance of skin imperfections .
* These statements have not been evaluated by the Food and Drug Administration . This product is not intended to diagnose , treat , cure , or prevent any disease .
Fun Fact Because of Petitgrain ’ s ability to enhance other fragrances , it has been used in the perfume , cologne , and cosmetic industry since the 18th century .
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