Living Magazine Fall 2015 Living Magazine | Page 23

Fatty Acids
SUPPLEMENTATION

XEO MEGA®

Although focusing on whole, unrefined foods and limiting ingestion
of processed vegetable oils will go a long way toward a better
EFA ratio, actually consuming enough omega-3s can be quite a
challenge. Fatty fish is the best source of EPA and DHA, but due
to the risk of exposure to toxic pollutants such as mercury, it is
generally recommended that no more than 2—3 servings a week are
consumed. Marine algae, another excellent source, is not a common
component in most cuisines and can be cost-prohibitive. Walnuts,
flaxseeds, and canola oil are excellent sources of ALA, but lack
significant concentrations of the other two omega-3s. All of these
sources are also very energy dense, so those on calorie-restricted
diets may seek other options. An omega-3 dietary supplement is
a very convenient solution to a complex problem, and fish oil is a
rapidly growing segment of nutrition supplementation. According to
the National Institutes of Health, as of 2012 nearly 8 percent of U.S.
adults take a daily fish oil supplement, making it the most popular
natural product in the industry.

As effective as fish oil supplementation is, there is a better
alternative with an even wider spectrum of health benefits. Four
xEO Mega softgels provide 950mg of marine-derived omega-3
EFAs, and another 210mg from plant-based sources, along with
other micronutrients and antioxidants—sufficient to meet the
entirety of your daily needs. Also, the included essential oils work
synergistically to support the digestion process, immune system
function, and enhance the antioxidant benefits.* Furthermore,
the astaxanthin, vitamin E, and vitamin D content promote healthy
response to oxidative stress.* The combination is formulated to
work with Microplex MVp™ to naturally benefit health in a manner
which no simple fish oil and multivitamin supplement can match.
Your body requires EFAs to regulate bodily functions, counter
oxidative stress, maintain overall wellness, and perform at its
best every day.* Balancing a diet including moderate amounts of
vegetable oils and regular servings of oily fish, along with xEO Mega
daily, ensures that you will meet the recommended guidelines for
EFA consumption.

(xEO Mega) is formulated to work with Microplex MVp
to naturally benefit health in a manner which no simple
fish oil and multivitamin supplement can match.

* These statements have not been evaluated by the Food and Drug Administration.
This product is not intended to diagnose, treat, cure, or prevent any disease.

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of the ratio of omega-6/omega-3
essential fatty acids. Biomedicine &
Pharmacology. 2002;56(8):365-379.
http://dx.doi.org/10.1016/s07533322(02)00253-6.

2. Calder PC. N-3 polyunsaturated fatty
acids, inflammation, and inflammatory
disease. The American Journal of
Clinical Nutrition.2006;83(6):S1505S1519.

3. Ratnayake WMN, Gilani GS.
Nutritional and health effects of
dietary fats. Pakistan Journal of
Nutrition. 2004;3(4):205-212.
http://dx.doi.org/10.3923/
pjn.2004.205.212.

4. De Lorgeril M, Salen P. Alpha-linolenic
acid and coronary heart disease. Nutrition, Metabolism and Cardiovascular
Diseases. 2004;14(3):162-169.
http://dx.doi.org/10.1016/s09394753(04)80037-1.

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