Safe , natural , and environmentally friendly cleaning tips and recipes .
MUST HAVE BASICS
book
FACTS
• Many household cleaners contain toxic chemicals . These chemicals may cause short-term and long-term health problems when you use them . 1
• Children are often more vulnerable to chemical exposure during developmental stages , and certain chemicals may interfere with the development of their neurological , endocrine , and immune systems . 2
Main route of exposure :
— Eating — Drinking
— Breathing — Touching
• Younger children have higher respiratory rates than adults , therefore they absorb more air contaminants per unit of weight , meaning they experience a higher inhaled dose . 2
• According to the United States Environmental Protection Agency , the air inside a typical home is 200 – 500 percent more polluted than the air outside mainly due to toxic household cleaning products .
No need to compromise your health for a clean house !
BAKING SODA Absorbs and eliminates odor . Use to clean countertops , sinks , and tubs . Sprinkle some baking soda on your carpet and vacuum after 15 minutes for a fresher look and feel .
WHITE VINEGAR Contains natural antifungal and antibacterial properties . Cuts grease and dissolves mineral deposits .
CASTILE SOAP Lifts dirt , cuts grease , and eliminates tough stains . Pour a small amount over baking sheets and pans then scrub for a few minutes , and you ’ ll have clean , shiny results .
SALT Salt is an effective scouring agent . Pour salt mixed with hot water down the kitchen sink regularly to deodorize and keep grease from building up . Mix salt with Lemon essential oil and use to remove stubborn coffee and tea cup stains .
dōTERRA FRACTIONATED COCONUT OIL
-or- OLIVE OIL Great natural cleaner and polisher . Rub it into leather or polish wood surfaces .
BEST ESSENTIAL OILS FOR CLEANING
• Lemon
• Lime
• Wild Orange
• Douglas Fir
• Eucalyptus
• Melaleuca ( Tea Tree )
• Purify Cleansing Blend
• Thyme
• Peppermint
• dōTERRA On Guard ® Protective Blend
• dōTERRA On Guard Cleaner Concentrate
TIP : Replace toxic air fresheners with a diffuser
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