Essential Oil Spotlight
DR. DAVID K. HILL, DC
Executive Vice President, Chief
Medical Officer/Chairman, Scientific
Advisory Committee
I am loving the
skin-supporting
benefits of
Copaiba, but what
else can I use it
for?
Copaiba is a truly powerful essential oil and the research continues to pour in about its amazing
benefits. I’m particularly interested in recent research focusing on the many ways it can positively
influence health when taken internally. As far as the scope of health-supporting benefits, it is
similar to Frankincense in that it supports the proper function of nearly every
body system. As the most plentiful essential oil source of Beta-Caryophyllene,
it can have some profound effects on the endocannabinoid system and in
supporting healthy cell growth, but it doesn’t end there.* For daily support of
the cardiovascular, immune, digestive, nervous, and respiratory systems, and
for a dose of antioxidant protection, I recommend adding 1–2 drops of Copaiba
to a glass of water or Veggie Cap every morning with breakfast. There is even
some fascinating recent experimental research suggesting internal use may help
support uterine health.* It is one of those oils that you should integrate into your
daily routine for optimum health.
What resources
are available for
me to learn how I
can expand my use
of essential oils for
self-care? There are two distinct components to expanding your functional knowledge of essential oils:
research and experience. We are all distinct in how we react to exogenous input. Despite the
science, you may have better (or worse, or simply different) experiences with specific oils than
others. So use them and develop your own model of daily use based upon your experiences.
At dōTERRA, we are proud to be the science leaders in the essential oil industry and we’ve
created some amazing educational and usage tools, such as the Oil Chemistry Wheel. Soon
we will be releasing a major expansion of the wheel, which will be the ultimate essential oil
user’s guide. Keep checking the dōTERRA Science Blog (doterra.com/US/en/blog-science)
for further information.
We’ve all heard
the maxims about
Frankincense
being good for
everything. What’s
a health benefit of
Frankincense that
most may not be
aware of? When in doubt…you know the rest. Frankincense really is good for almost anything, and the
research is beginning to catch up with my experience. It’s my go-to oil for internal use to support
overall wellness, topically for skin health, and aromatically it promotes relaxation
and focus. You may be surprised to learn about its uses around the home and in
ways it can positively influence components of health that you don’t generally
think of. Experimental research has shown that Frankincense has pretty powerful
cleansing properties, one that is effective on everything from teeth to surfaces.
Add a drop to your toothpaste or water and use as a mouth rinse, or add a few
drops to your all-purpose cleaner for those tough kitchen and bathroom messes.
4 / WINTER 2018 LIVING MAGAZINE
* These statements have not been evaluated by the Food and Drug Administration.
This product is not intended to diagnose, treat, cure, or prevent any disease.
Sourcing Origin:
Russia
Aromatic Description:
Green, woody, fresh
Distillation Method:
Steam
Plant Part:
Needle/Twig
Siberian Fir essential
oil is can be found in
small amounts in many
major food categories
as a flavoring agent.
Siberian fir (Abies sibirica) is a tall evergreen tree within the
Pinaceae family. Siberian fir trees are typically found in Russia,
Finland, and North America. With a slight yellow tint, Siberian Fir
essential oil has been described as having a refreshing scent
reminiscent of pine.
HOW TO USE:
Aromatically
Diffuse 1 d