Living Magazine doTERRA Summer 2018 Living Magazine - Page 36

- do TERRA Idea Notebook You SHARE, we CARE DIY FACIAL TOWELETTES Provide a welcoming and refreshing experience for your guests! —Belinda Hlywa, Australia HOW TO: 1. Fill a stainless bowl with water 2. A  dd 1 drop of each essential oil per two face cloths 3. Add face cloth to water 4. S  oak overnight if possible; if not, at least one hour 5. Wring out each face cloth 6. R  oll tight and place creatively on service tray WILD ORANGE RASPBERRY CHIA SEED JAM This protein and fiber packed treat is delicious and easy to make. Use this jam on breads, in oatmeal, on pancakes, in black bean brownies, or anything you want to add a sweet finish to. —Lisa Freigang, WI INGREDIENTS: 4 cups frozen raspberries ¼ cup maple syrup 2 tablespoons chia seed ¾ teaspoon vanilla extract 1 tablespoon fresh squeezed lemon juice Dash of sea salt 3 drops Wild Orange essential oil METHOD: 1. In a medium pot, place frozen raspberries, maple syrup, and sea salt. Stir over med­­ ium high heat, gently breaking apart frozen raspberries to get them to release liquid. Cook for approximately 8 minutes stirring often. 2. Reduce heat to medium and gently mash berries with potato masher until desired consistency. 3. Add chia seeds and stir to combine. Simmer over medium low heat, stirring often until much of the liquid has cooked off and mixture has thickened approximately 10–15 minutes. Remove from heat and add lemon juice and vanilla extract. Let cool slightly and add Wild Orange essential oil. 4. Place in glass jar in the refrigerator to finish setting. ALL IN ONE MOUTH & HAND SPRAY —Kathryn Glader, SD NOTE: Size of the bowl will depend on how many you need to make. REFRESHING COOL DOWN UPCYCLE TIP: Use empty Deep Blue ® Rub sample box for a business card holder. —Wendy Kerstetter, PA —Fran Pritchard, California Soak a bandana or a scarf in water, add a couple of drops of Peppermint, place in the freezer for 1 hour, tie around your neck for a cooling uplifting sensation. This is great for post workout. Add a spritz of TerraShied ® blend before hiking or gardening. 5 drops each: Lemon, Melaleuca (Tea Tree), dōTERRA On Guard ® 1 drop Peppermint Add all ingredients to 1-ounce glass spray bottle, fill rest of bottle with distilled water. Shake well before each use. Spray into back of mouth and gargle as needed. 36 / SUMMER 2018 LIVING MAGAZINE email living@doterra.com wiht your favorite essential oil recipe, idea, or time saver for a chance to be featured in the upcoming dōTERRA Living Magazine issues. doterra.com / 37