Living Magazine doTERRA Summer 2017 - Page 33

Essential Oils for the Bride-To-Be dōTERRA Serenity ® Restful Blend: Use this tran- quil, relaxing blend of Lavender, Cedarwood, Ho Wood, Ylang Ylang, Marjoram, Roman Chamomile, Vetiver, and Hawaiian Sandalwood essential oils to reduce worry and calm anxious feelings. Wild Orange: Try this energizing and revitalizing oil to rejuvenate yourself and reduce worry. Lavender: Lavender essential oil is a goldmine for the bride-to-be! Add a few drops to shampoo for healthy-looking hair; add it to your moisturizer for hydrated, soft skin; use it as a perfume; or use it to encourage restful sleep by diffusing it at night, adding a few drops to your bedding, or rubbing it on the bottom of your feet before bedtime. dōTERRA Balance ® Grounding Blend: This blend of Spruce, Ho Wood, Frankincense, Blue Tansy, and Blue Chamomile essential oils with Fractionated Coconut Oil is great for promoting a positive mood. Its calming effect also encourages harmony and emotional balance, and it can help ease anxious feelings. Grapefruit: When used aromatically, this oil also helps boost your mood and has a clarifying effect on the mind. Clary Sage: Diffuse this oil to reduce feelings of stress. Rub three to five drops on the abdomen during a menstrual cycle for a soothing massage. Melaleuca: This essential oil’s purifying qualities make it ideal for cleansing your skin and nails. Use it to soothe occasional skin irritations and to promote a healthy complexion. Sandalwood: Apply one or two drops of Sandalwood essential oil to wet hair to restore moisture and give your hair a silky shine. This is perfect for engagement photos, bridals, and your wedding day! BLENDS TO DIFFUSE THE STRESS Rejuvenate You’ve Got This dōTERRA Balance ® Peppermint dōTERRA Passion ® dōTERRA Citrus Bliss ® dōTERRA Serenity ® dōTERRA Motivate ® Stress Less Vetiver Lavender dōTERRA Balance ® Calm & Uplift Coriander Peppermint dōTERRA Balance ® Love Is in the Air dōTERRA Cheer ® drops Lemon dōTERRA Citrus Bliss ® / 33