Living Magazine doTERRA Spring 2017 | Page 4

DR. DAVID K. HILL, DC Executive Vice President, Chief Medical Officer/Chairman, Scientific Advisory Committee What is EssentraTrim ®† It seems my family is constantly facing health issues this time of year. What do you do to support your immune system? Why does dōTERRA have so many citrus oils? What’s the best way to use dōTERRA products to support my health and fitness goals? Slim & Sassy ® TrimShake contains 125 milligrams of EssentraTrim, a patented ingredient extracted from the leaves and roots of the ashwagandha plant. Originally studied as an adaptogen for energy production, Es- sentraTrim has been shown to help control the release of the stress hormone cortisol. By influencing cortisol regulation, EssentraTrim may help control stress-induced appetite and cravings for unhealthy foods. It may also support healthy blood sugar and energy levels, helping you reach your health and fitness goals. While spring presents a totally different set of threats than winter, supporting your immune system remains the same. Immune system health begins with those little daily habits: proper nutrition, hygiene, and some essential oil help. All-season health begins with how you fuel your body. Along with eating a lot of whole, un- processed foods, I don’t miss a day without dōTERRA LifeLong Vitality Pack ® supplements to support healthy cellular and immune system function.* If I am feeling a little rundown, I will add PB Assist ® + to the supplement regimen for a few days to support the health of the GI tract and fixed immunity.*Right after getting out of the shower, I like to rub a few drops of dōTERRA On Guard ® protective blend on the bottoms of my feet. Practice basic hygiene, making sure to wash your hands before and after meals or whenever they come in contact with possible threats. Lastly, diffuse essential oils throughout the day; Lemon in particular is great for purifying the air to support overall health. The breadth of an essential oil’s spectrum of benefits is based on its chemistry. While most citrus oils have a large concentration of limonene and therefore have powerful cleansing and uplifting properties, and that characteristic citrus scent, their chemical compositions can vary dramatically. Grapefruit is composed almost solely of limonene, up to 98 percent, while Bergamot also contains large concentrations of linalyl acetate and beta-pinene, which provide calming and skin-purifying benefits that are distinct within the citrus oil family. Despite some chemical similarities, all the CPTG ® citrus oils are unique and offer different options for your desired benefits. The foundation of a healthy lifestyle is proper nutrition and regular physical activity, and there are a number of dōTERRA products that can be a great complement to these daily behaviors. The dōTERRA LifeLong Vitality Pack should be part of everybody’s healthy diet plans, but it is even more integral in providing the nutrients, essential fatty acids, and antioxidant support needed to support new health and fitness goals.* Slim & Sassy TrimShake is a great low-calorie meal replacement that includes 2.5g of dietary fiber and the patented ingredi- ent EssentraTrim, to help fight hunger cravings. Don’t forget your calming, energizing, and uplifting oils to help you stay motivated to maintain your healthy eating and exercise plans. †Essentra Trim is a registered trademark of Nutra Genesis LLC For Healthy Weight Management Try Slim & Sassy TrimShake item# 35200001 chocolate item# 35180001 vanilla item# 35440001 vegetarian 4 / SPRING 2017 LIVING MAGAZINE Slim & Sassy Metabolic Blend item# 31370001 Slim & Sassy Softgels item# 34270001 Slim & Sassy Gum NEW! item# 60200347 * These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.