1. H
eat a cup of water with 3–4 drops of Lemon oil for
4 minutes, (just to the point of steaming).
2. Let sit for about 5 minutes, then carefully take out the cup.
3. Wipe down the microwave and you’re good to go!
“The steam with Lemon really helps get all the baked on stuff off
without having to scrub really hard.” – Lauren Carney, TX
“I have a honey glass jar that I fill with local raw honey and add 3–4
drops of dōTERRA On Guard. I pack instant oatmeal to take to work with
a couple of tea bags. I put a teaspoon of On Guard honey in my oatmeal
mid-morning for breakfast and a teaspoon in my cup of tea. Great tasting,
and it’s a great way to keep my immune system strong especially during the high
peak of seasonal threats.” – Sylvia Snow, WA
“This recipe reminds me of one of my favorite childhood
treats, the Creamsicle, which makes me super happy!”
–Cara Hofer, Canada
Ingredients:
1 banana 1 cup almond milk
Few ice cubes 1 scoop Slim & Sassy® V Shake*
2 teaspoons chia seeds 2 drops Wild Orange essential oil
2 teaspoons hemp hearts
• 2 cups Epsom salt
• Fresh mint, finely diced
• Juice and zest of one lime
• 3–5 drops Peppermint
essential oil
• 3
–5 drops Spearmint
essential oil
• 3–5 Lime essential oil
*In a small bowl, add salt, mint, and
lime juice and zest. Stir everything
together. Then add essential oils.
Mix together until fragrance well
combined. Add ½ cup of salt to
your bath.
doterra.com / 17