Living Life Well Issue 4 | Page 4

Contents T I M E TA B L E Your day CASUAL TAI CHI 15 12.30-1.30 PM IYENGAR YOGA 15 ANASTASIA 1 -2 PM CRYSTAL SINGING BOWL MEDITATION 15 ELIZABETH The solution for sore joints and aching 8 TUESDAY BODY MASTERY MEDITATION EXPRESS CLASS 15 10 - 11 AM ENERGETIC HEALING MEDITATION Heal your brain BY DONATION MEILING 1.30 - 2.30 PM YIN YOGA 15 REBECCA 12 THURSDAY 15 MEDITATION 15 Are you raging inside? 28 Events DELYSE YIN YOGA 15 REBECCA SATURDAY 8 - 9.30 AM Through neurofeedback A war ANNEKE FRIDAY 12.30 - 1.30 PM 26 16 Discover our exclusive Events at Lotus Wellbeing! Little people show big wisdom! 32 Ask an Expert Histamine 20 4 Series JANE WEDNESDAY TAI CHI A Life of Essence Tai Chi ANNEKE 1 - 2 PM 22 FACILITATOR 9.15 - 10.15 AM 12.15 - 12.45 PM The decision not to suffer Your way 6 MONDAY Forgiveness Could it be the source of your problems? 33 Our advice to help you live life well 5