LOTUS WELLNESS COMMUNITY
ARE YOU A PART OF IT?
YOGA BASICS
8 WEEK COURSE
Wake up your body and refresh your mind in time for spring.
You will be nourishing your body over an 8 week period and
gently allowing it to re awaken slowly and softly, an ideal way to
enter this new season.
Everyone is welcome and there are no pre-requisites such as
flexibility or strength as these traits will emerge within your
body over the 8 weeks.
Within each class you will be guided through meditation,
postures, breathing techniques and relaxation.
Some exclusions apply to the various meditation classes, please enquire
ALWAYS TIRED?
ONLY
$49!
STRESSED?
NEVER ENOUGH
Rebecca Blackman is a gentle and caring instructor with a
background in Hatha, Vinyasa and Yin Yoga practices.
Space is limited and will fill up fast so register your
interest now for a morning or evening class.
LIMITED MEMBERSHIPS
AV
AILABLE
ENERGY TO
LAST THE DAY?
Here at Lotus
we have the
SOLUTIONS
JOIN TODAY & START LIVING LIFE WELL!
www.lotuswellbeing.com.au
[email protected]
4226 4740
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The cost is just $129 for the
8 week course.
Cost is inclusive of all material and
equipment, you are welcome to
bring your own mat but it is not a
requirement.
REGISTER NOW | morning
REGISTER NOW | evening
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