Living Barbados Magazine November 2014 Edition April 2014 edition | Page 14

On The Rocks Bar & Grill Located in the new, elevated annex of Sheraton Mall and surrounded by lush garden plantings, On The Rocks is open to serve lunch and dinner from 11am to 10pm Monday to Saturday. They boast a delicious and healthy grilled menu with favourites such as Seared Yellow Fin Tuna, Salmon and Mount Gay Ginger Ribs, their home made Beef Burger and the Rock Burger, made with ground beef, minced pork and diced shrimp. The menu features fresh ‘made to order’ salads and sides of grilled sweet potato, eggplant, zucchini, butternut squash and tomatoes to name a few. Enjoy drinks and signature cocktails from their well stocked bar and stay abreast of sports and news from around the world on three TV screens. Reservations are recommended, dress code is casual. Email: [email protected] or call them on 437-0703 and like them on Facebook OUT & ABOUT ACTIVITIES & EVENTS HAPPENING IN BARBADOS THE MILL A casual restaurant and bar located next to the Millhouse Complex near Warrens. A perfect and peaceful location to enjoy breakfast, lunch or just to take a break and enjoy a fresh cup of coffee and free WiFi. Food is prepared using herbs from their very own garden and is available to eat in or takeaway. Choose from melt in your mouth Bagels and Breakfast Cutters to a variety of sandwiches and wraps or one of the lunch platters like Cool Jerk Chicken, Best Bajan Baked Ham or the Garlic Infused Pulled Pork. Kick back and relax at The Mill on the weekend at their Friday night ‘Mill Chill’ and Souse Saturdays. For more information telephone [phone]. CROSSFIT IS THE CURRENT BUZZWORD IN FITNESS! The Sport Of Fitness arrived in Barbados officially in April 2013 with the opening of CrossFit IslandFit, Wildey. The Box (aka the Gym) has 7 accredited level one trainers who have been delivering the methodology to great response. CrossFit defines itself as constantly varied functional movements performed at high intensity. The experience is hard to explain and better experienced for yourself. You can try it out the last Saturday of every month at 2:00pm at our “Bring a Friend” workout. Open from 4:30am - 9:30pm, Monday to Friday and Saturdays from 8:00am - 5:30pm. There are also lunchtime WODs (workout of the day) at 12:30pm on Mondays, Wednesdays and Fridays. More information can be found at www.islandfithq.com. You can also follow them on Facebook, Twitter and Instagram or call 622-1214. Nasim & Jack’s Curry Night at Holders Great House It was at the invitations of Wendy Kidd and Jack Kidd to cook at Holders Great House, and do what Nasim does best, that Nasim & Jack’s Curry Night was conceptualized. ‘Locals and visitors alike love spicy food, especially curry and the thought of eating authentic curries has whet their appetites!’ Every Thursday night Nasim will be cooking a different menu with curries from around the Sub-Continent and SouthEast Asia in the beautiful surroundings at Holders Great House. Start your dinner off at 7:00pm by relaxing in a spacious lounge area with an Aperitif, favourite cocktail or beverage to the sounds of Asian music. Dinner starts at 7:30pm. Reservations are a must, telephone [phone] or 432-7338. 12 LIVING BARBADOS APRIL - AUGUST 2014 HORSE CHARITY AFTERNOON RIDES HORSE was created to improve the quality of life and eliminate unnecessary suffering, abuse and ill treatment of horses, many of whom were found collapsed in roads, drains or wells suffering from starvation and dehydration. HORSE invites you to enjoy a ride through the idyllic countryside and take in some of the majestic views that Barbados has to offer. Get to know the history of the horse you ride while knowing that you are providing a vital lifeline to them through your interest and donations. Open everyday, helmets supplied, boots or closed in shoes strongly suggested. Under 13’s must be competent riders, alternative options for younger children. For more details on the afternoon rides call 262-3754 or 828-5173.