Lift Magazine Winter 2017 | Page 4

contents Meshel Laurie talks Buddhism, Break-ups and Being Unbelievably Busy 8 An edited extract from Buddhism for Break-ups 12 My Story: Jennifer Johnston 20 The Career Crossroad: Tangents, Training and Flexibility 30 Moving house: a checklist 44 What’s right about rage? Book excerpt: Conscious Uncoupling 46 Travel: Port Douglas. Escape the winter blues in North Queensland 57 Winter Must-Haves for Busy Mums 66 Lift Business Directory 70 My Huong Le 15 4 | For any mum flying solo Sustainable Soul 24