Life Begins 50+ Magazine Spring 2014 | Page 18

Show Guide_Life Begins 17/03/2014 17:15 Page 18 Advertisers editorial You can see it in the eyes... Opticians only sell specs - right? Wrong. You may be surprised to hear that an examination by an optometrist at your local optician is more like a health check, not only making the difference between vision and blindness but also occasionally life and death. Life Begins Magazine talks to Rob Jones, Senior Optometrist at the Royal Bournemouth Hospital gives us a surprising insight (sorry or the cheap pun!) into the things that can affect our sight as we enter our fifties and sixites. They say your eyes are the window to your soul and with the technology available today, it is possible to discover potentially sight or even life threatening conditions - just by looking into them. Obviously the need for any spectacles and the usual eye related problems such as cataract, glaucoma and macula degeneration are routinely screened for, but also conditions such as high blood pressure, raised cholesterol, multiple sclerosis, strokes and even certain brain tumors, can be detected with simple and routine tests. According to a survey by The Eye Care trust in 2008, an estimated 20 million people in the uk are failing to have regular eye examinations, and with the present economic climate, it is unlikely that this figure will have changed a great deal. Most of us have been conditioned to visit a dentist every six months, so why are a lot of us not doing our eyes the same courtesy? The figures suggest we don’t value our eyes as much as our teeth! Besides the more headline grabbing serious conditions that can be picked up, it may surprise you to hear that one of the most common complaints and arguably the most frequently overlooked due to its unusual and unexpected symptoms, is that of Dry eyes. If any of the following symptoms sound familiar, such as blurred or variable vision, tired, gritty or watery eyes or a dull ache around the eyes, then you are probably one of the millions of people that suffer with dry eye. This very common problem tends to become worse with time. It is estimated that about one in 10 people between 50 and 60 years of age, and roughly 20% of the over 80's will have a dry eye problem. The tear film acts as a barrier to the elements, washes undesirable airborne particles away and provides a nice smooth optical surface, giving a nice crisp retinal image. A normal and healthy tear film consists of a mucus layer at the bottom, a watery layer (which is the bulk of the tear film), and an oily layer on top. Each of these layers is produced by different glands in and around the eyes and to some extent, it is the when there is an imbalance of these layers that the uncomfortable symptoms can occur. Any dry spots on the eye surface cause neurological pain signals to be sent to the brain, resulting in the sensation that you have something in the eye, giving rise to a gritty sensation. There are three main causes of dry eye, the first is reduced tear production. Age, hormonal changes, certain drugs and medical conditions can lower the physical quantity of the watery component. The second reason is increased tear evaporation. If the oily layer is deficient, the watery layer is then prone to evaporate. The tear film is then unstable and can actually cause a watery eye, this can be more Life Begins 2014 Show Guide pronounced when out in the wind or with a sudden change in temperature. This also results in peaks and troughs in the film that can reduce the quality of vision, leading to transient blurring. Blinking should smooth the film over the eye but with a deficient oily layer, dry eye sufferers have to blink more frequently to keep things stable. One of the reasons computer use can make a dry eye worse, is that the blink rate reduces as we concentrate on the screen. This also occurs when concentrating on the television or when reading. Air conditioning will also exacerbate a dry eye problem for the same reason. The third and final cause of a dry eye is an abnormal production of the mucus or oily layer. This can be due to physical damage to the eyes or abnormal eyelid positions, but more commonly due to eyelid conditions. If these lid conditions are present then they need to be identified by your Optometrist or doctor and treated first. It may only require regular cleansing of the affected area and the use of hot compresses to unblock any deficient glands. Stubborn conditions may require antibiotic medication from the GP. There are many different drops available but you need to use them very regularly for them to be of any use - every hour or so is not unusual. The better option can be gels - these are a lot thicker and give longer relief. Some final advice for dry eye sufferers: Avoid air conditioned environments and try to to increase the humidity levels around you (radiator humidifiers or H